What to Consider When You Are Considering an Eating Plan
Vegan, Vegetarian, Pescatarian, Ketogenic, Paleo, Atkins, The Zone, South Beach, Raw Foods, South Beach Diet Any of these sound familiar? If so, how successful was your plan? What were the pitfalls of your choices? I sometimes hear people identify with their eating plans with the same fervor they apply to speaking of their religious beliefs. Joshua Rosenthal, the director of IIN, used to warn students against dogma around food. He would encourage us to move “out of our box”